United States · Cycle layer · Indicator

Sahm rule

Fetched 2 Nov 2026, 06:01 UTC
0.00 pp
Normal 0.50 pp below the 0.50 pp trigger · falling
As of Sep 2026 · Threshold ≥ 0.50 pp
Recession, Apr 1960 to Feb 1961Recession, Dec 1969 to Nov 1970Recession, Nov 1973 to Mar 1975Recession, Jan 1980 to Jul 1980Recession, Jul 1981 to Nov 1982Recession, Jul 1990 to Mar 1991Recession, Mar 2001 to Nov 2001Recession, Dec 2007 to Jun 2009Recession, Feb 2020 to Apr 20200246810Threshold ≥ 0.50 ppTrigger ≥ 0.50 pp1960197019801990200020102020
1959 to 2026 · percentage points. Shaded bands are NBER recessions, peak to trough.
What it is

The Sahm rule compares the three-month average unemployment rate with its lowest point in the previous twelve months. A rise of 0.50 percentage points or more has coincided with the start of every US recession since 1960. Read from the real-time series, it has touched the line once without a recession, in November 1976, and crossed it once, in 2024. It is a coincident trigger, not a forecast: when it fires, the recession has usually already begun.

Threshold source: Sahm (2019), Brookings Institution. How thresholds are chosen

Track record

Every crossing in the record, including the ones that did not work.

CrossedRecession startLead or lagFalse positive
Jul 2024None—Yes — peaked at 0.57 in August, then reversed
Apr 2020Feb 20202 months lateNo
Feb 2008Dec 20072 months lateNo
Jun 2001Mar 20013 months lateNo
Nov 1990Jul 19904 months lateNo
Nov 1981Jul 19814 months lateNo
Apr 1980Jan 19803 months lateNo
Nov 1976None—Yes — exactly 0.50 for one month, then fell back
Mar 1974Nov 19734 months lateNo
Oct 1969Dec 19692 months earlyNo
Aug 1960Apr 19604 months lateNo
Known weaknesses

Sensitive to labour-supply shocks, such as immigration and participation, as in 2024, when it crossed and reversed without a recession. Does not apply outside the United States without recalibration, so the labour trigger uses a different series in every other region.